Online Coaching for CA IPCC, Group 1, Group 2, All Subjects

Epub kindle The MELT Method Ü Sue Hitzmann – 8p2.us

The MELT Method

Sue Hitzmann ✓ 6 Summary

Vere past the introductory chapters Also initially the terms used were ather awkward and to me not user friendly though I found myself accepting and adapting to them EASILY WHEN THEY WERE ACTUALLY APPLIED when they were actually applied conjunction with the hands on techniues I wish the techniues exercises photos and instructions had been presented earlier on in the book but once you weed through the excess you finally do get to the oot and source of the book and begin to make headway It s definitely a good program and much helpful than the usual foam oller how to books These activities were simple to perform and also estful and estorative Other foam oller exercises leave me feeling too fatigued to actually do after a busy week of teaching fitness classes The MELT Method is definitely helpful in alleviating pain tension and discomfort and I m going to be purchasing a copy of my own so I can efer to it again and again I think this book might be useful for those with patience than me I saw the author on a health show can t emember which and she was so interesting and informative that I immediately euested her book #from my local library She did these facial exercises that were eally impressive Unfortunately for me her engaging manner didn #my local library She did these facial exercises that were eally impressive Unfortunately for me her engaging manner didn translate well to paper I didn t ealize that there s special euipment euired and that I would find much too much information on the human anatomy The exercises she demonstrated on television were also not even mentioned in the book which was very disappointing Poorly written Too much focus put on arguing why the melt method is important and the author s struggle to impress its importance Lacking and edundant Interesting method I give the method itself 5 STARSUNFORTUNATELY SUE HITZMANN CANNOT WRITE THE BOOK IS A Sue HItzmann cannot write The book is a mess It s epetitive play a drinking game for every mention of hydrated die of alcohol poisoning midway through and convoluted how many times are we shown the same damn pictures of the foot treatment or hand treatmentShallow thinking ears its ugly head early on when we ead on p 25 In the year 2000 an Internet search using the keyword fascia yielded only 1500 esults Today that number is 43 million and ising apidly E tissues and the ole they play in pain stress weight gain and overall health Hitzmann's life changing program features techniues that can be done in your own homeA nationally known manual therapist and educator Hitzmann helps. Took a long long time to each the section on what to actually do I get tired of authors who claim to have invented a WAY OF EXERCISING OR EATING OR of exercising or eating or breathing The majority of the book tries to convince the eader that the author s discoveries about body awareness and olling are to be followed in a strict seuence when eally I find that the olling exercises themselves can be found in many places and explained much succinctly The exercises themselves are fine but all the blah blah was just a waste of time There are much better books and internet sites out there that tell you all you need to know without participating in The MELT Method I am not thrilled with the presentation of her information It is highly epetitive and I had to power through this book The author is obviously proud of her journey to this point It is highly epetitive and I had to power through this book It could have been shorter in length with no loss of information and I would have been gratefully thrilled It is highly epetitive and I had to power through this book I am intrigued by the information and will be giving the protocol a go but I am elieved the book is done It is highly epetitive and I had to power through this book as you may well have powered through this book eview I found the presentationwriting style off putting initially It seemed that the first several chapters were just a lot of words and paragraphs that didn t tellteach me anything Being a group fitness instructor and personal trainer for the past 20 years I m uite accustomed to eading and comprehending anatomy physiology and medical jargon While the theories and information made sense to me and were consistent with thingss I d learned at the feet of a few bodyworkers I had the privilege to share employment with some years ago many parts of this book ead too much like an infomercial I parts of this book ead too much like an infomercial I going to tell you how to get this for yourself But first a lot of backstory and then I ll tell YOU how YOU can do this yourself and so on I think this could be cleaned up a bit and I hope those first few chapters aren t off putting to anyone who could benefit from the MELT Method but might feel tempted not to perse. In The MELT Method therapist Sue Hitzmann offers a breakthrough self treatment system to combat chronic pain and erase the effects of aging and active living in as little as ten minutes a dayWith a focus on the body's connectiv. His is a fairly meaningless statistic the Internet has grown and search engines have changed Internet searches for the term spaghetti or mechanical pencils would show similar growth proving pretty much nothing It s hard to ely on an author s esearch when they attempt to pass this type of factoid off as weightyAnd I m okay with the concept that she feels vibrations but I m NOT okay with hearing about it couched in terms of breathless amazement so many times that it becomes apparent that in her own mind she s a super special snowflakeEDITED TO ADD If own mind she s a super special snowflakeEDITED TO ADD If want a coherent book on self treating fascia for greater mobility get The Roll Model by Jill Miller I wish I d waited and just purchased that one instead Last year I spent many months with a therapeutic masseuse who eleased the effects of years of broken bones sprains an old whiplash and concussion injuries through what I now know was myofascial elease I have been elieved of so many aches and pains that I didn t even know I had because they had always been in my bodyThis book and the exercises have allowed me to fully understand what happened to me and how I can continue to feel elief without an expensive appointment every week Now I can help myself feel better any time I need to Now I just need to have the ight euipment instead of my jerry igged onesMost important to me is understanding the connective tissue system which has only been studied in the last 10 years Aches and pains have a physical eason and are not just in the head A book that describes how to use balls and other simple techniues to overcome pain and fatigue I like the book but feel the author spends
Alot Of Time Talking 
of time talking the MELT method ather than how it is a tool in a broader way of egaining heatl and strength This book is a tool in a broader way of egaining heatl and strength This book be a lifesaver for those with chronic back pain After following the techniues for the past 4 months I can unlock my SI joint and upper back without seeing a physiotherapist or chiropractor who I was seeing almost weekly It has a lot of writing for a how to book and sometimes the instructions for various moves are not immediately clear This may deter many people who could benefit from the techniues. Her clients find elief from pain and suffering by taking advantage of the body's natural estorative properties The MELT Method shows you how to eliminate pain no matter what the cause and embrace a happier healthier lifestyl.